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| | TOPIC: men doing YOGA | [TO BOTTOM] |
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date: 04-10-10
time: 05:22:54
total posts: 693 |
SAVASANA
position of total relaxation
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date: 04-10-10
time: 05:30:09
total posts: 693 |
MARJAYASANA
Position stimulates the midriff area and the spinal column
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date: 04-10-10
time: 05:30:49
total posts: 693 |
HALASANA
Excellent for the back pain and insomnia
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date: 04-10-10
time: 05:31:38
total posts: 693 |
SALAMBHASANA
great exercise to stimulate the lumbar area, legs and arms
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